Macros, flavour and lunch sorted in one colourful order.
Build your smoothie, salad or protein meal by goal, see calories and macros before checkout, then choose fast pickup or delivery that fits your workday or workout window.
A closer look
The Green Gym Pour
Cold blended spinach, pineapple and whey landing in a clear cup with Ballance Crush’s signature green swirl.
Macro Bowl Lineup
Chicken, salmon and tofu bowls packed in neat takeaway trays with visible grains, greens and sauces.
Build-Your-Lunch Station
A prep counter stacked with chopped vegetables, grilled proteins, quinoa and labelled macro cards.
Pickup Shelf Rush
Online orders waiting by name on the pickup shelf, smoothies chilled and bowls sealed for the lunch crowd.
Post-Workout Combo
Cacao PB Power smoothie beside a lemon herb chicken bowl, photographed with a gym towel and earbuds.
Colour Crush Close-Up
A bright salad close-up with avocado, cherry tomatoes, corn, herbs and a squeeze of lime.
Plans that fit
Lunch Loop
Five weekday lunches for people who want a reliable workday rhythm without cooking every night.
- ✓ 5 bowls or salads per week
- ✓ Calories, protein, carbs and fats shown for every meal
- ✓ Pickup or local delivery available
- ✓ Pause by 8pm Sunday
- ✓ Earn 2x loyalty points on plan orders
Gym Week Fuel
A higher-protein plan built around training days, recovery meals and filling post-workout smoothies.
- ✓ 5 protein meals plus 3 smoothies
- ✓ High-protein menu rotation with 35g to 55g protein meals
- ✓ Swap chicken, salmon, steak or tofu options
- ✓ Add workout-day delivery windows
- ✓ Free booster add-on in every smoothie
Crush All Week
Ten ready-to-eat meals and five smoothies for customers who want the fridge handled before Monday starts.
- ✓ 10 bowls, salads or protein plates
- ✓ 5 smoothies or snack plates
- ✓ Two scheduled drops to keep meals fresh
- ✓ Goal tags for fat loss, muscle gain and balanced eating
- ✓ Change meals or skip a week by 8pm Sunday
“I order the high-protein bowl twice a week before late meetings. It lands fresh, the macros are clear, and I do not crash at 3pm.”
Need a hand with your order or meal plan?
Message Ballance Crush for ingredient questions, subscription changes, group lunches or delivery timing before you check out.
Get in Touch
Send us a message and we will get back to you shortly.